• Supplements to Boost the Immune System During Cold & Flu Season


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    It’s been a rough year for many people who are suffering from illness. With the additional threat of Coronavirus COVID19, it’s no wonder we’re all thinking about how to boost our immunity and help reduce our chances of getting sick!

    To start, check out the CDC’s recent tips for prevention and treatment of Coronavirus COVID19. Actions such as washing hands often with soap and water, and avoiding touching the eyes, nose and mouth with unwashed hands, all follow the same general recommendations for preventing the common cold.

    Nutritional supplements can also be a good way to strengthen your innate immune system from the start. Following are nutritional supplements our practitioners often recommend for this purpose.

    Other go-to supplements for enhancing immunity and wellness







    For this blog post and others, visit https://www.pharmaca.com/projectwellness

  • Meet Your Matcha!

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    What do you get when you mix a sweet and tart, vitamin C packed berry with the superfood with the highest antioxidant rating of them all? A Matcha made in heaven!

    Keep calm and holiday strong with our latest Holiday Smoothie, the Matcha Berry Zenergy Smoothie: a mix of sweet and tart raspberries, premium Tenzo matcha green tea, banana, spinach, agave nectar, and housemade cashew milk. This festive smoothie is energizing, delicious, and absolutely packed with antioxidants to keep you going strong through the holidays.

    Why Matcha?

    Clean, Calm, Focused Energy
    Matcha contains a special “feel good” amino acid called L-theanine that reduces stress and anxiety. Working together with caffeine, L-theanine balances out the stimulating effects of caffeine to give you a clean, calm and focused energy boost.

    Strengthens your immunity!
    Matcha also has the highest antioxidant rating of all Superfoods!

    Boosts your metabolism
    Matcha naturally boosts your metabolism and increases the number of calories that you normally burn.

    Detoxifying
    Matcha leaves are shade-grown to encourage extreme levels of chlorophyll production (which is why Matcha is so much brighter than other green teas). Chlorophyll has powerful detoxifying properties, and helps eliminate heavy metals and chemicals from the body, 100% naturally.

    Ninja Energy
    There is a long history of Samurai warriors consuming matcha green tea because of its ability to provide stable, long-lasting energy without the normal jittery side effects of caffeine and other stimulants. This means long-lasting, samurai focus is as easy as a trip to your nearest Nekter location for a Matcha Berry Zenergy Smoothie! Your other ninja skills may take a bit more work.

    For this blog post or others, go to: http://blog.nekterjuicebar.com

  • Go Niners! Super Bowl to-go at the Q Restaurant and Bar

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