Healthy Holiday Swaps To Limit Your Sugar Consumption

1. Turn indulgent creamy drinks into protein- and probiotic-packed smoothies.

2. Bake a crisp or crumble.

3. Ditch the mayo and sour cream.

4. DIY PSL.

5. Pumpkin pie everything.

6. Sneak in a few vegetables.

7. Top your pie right.

Read more here! www.mindbodygreen.com/0-27556/healthy-holiday-swaps-to-limit-your-sugar-consumption.html

Posted on December 19, 2016 by Alison Stripling filed under

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