Healthy Holiday Swaps To Limit Your Sugar Consumption
1. Turn indulgent creamy drinks into protein- and probiotic-packed smoothies.
2. Bake a crisp or crumble.
3. Ditch the mayo and sour cream.
4. DIY PSL.
5. Pumpkin pie everything.
6. Sneak in a few vegetables.
7. Top your pie right.
Read more here! www.mindbodygreen.com/0-27556/healthy-holiday-swaps-to-limit-your-sugar-consumption.html
Posted on December 19, 2016
by Alison Stripling filed under