Why is it important to take care of ourselves, especially women?

We do too much. We’ve decided somehow that we need to be superwomen and there for everybody. What ends up happening is we’re exhausted. We’re resentful. We don’t really have anything to give because we spend it all. We’re depleted. If only we could convince every woman in the world that everyone they love would be better off if they practice self-care, if they took that time to restore their batteries.

Cut some things out. Instead of having to be everything for everyone, stop. Take an hour every morning, take your cup of tea, look out at the birds, take a long shower. Take a yoga class—you can even do one online for 15 minutes. For women, we never think we’re doing enough. My favorite mantra is “Know you’re enough.”

Read more at Chicos.com! | https://insidechic.chicos.com/hello-im/colleen-saidman-yee/

2 comments (Add your own)

1 JeaAstego - December 29, 2018 @ 8:32 PM

Kamagra Tablet Rxmeds Hub Dog Antibiotics Without Perscription viagra prescription Acheter Viagra 30 Pilules Viagra 100mg Cialis Pastiglie Bestellen Viagra 100mg cialis 20mg for sale Zithromax Equivalent In India
2 JeaAstego - January 15, 2019 @ 2:56 AM

Keflex In Ge Neric Form Store Brand Propecia Levitra Mit Grapefruit Diflucan Online Pharmacy Cephalexin Oral Suspension Dosing Puppy Viagra On Sale At Sears cialis Propecia Valcatil Plus Viagra Zona Avellaneda Buy Canadian Meds Online Precios Cialis En Andorra Propecia Online Canadian cialis Amoxicillin Wine 5mg Generic Cialis In Australia Can You Buy Sildenafil Over The Counter Amoxil And Sandoz And Appearance Baclofen Canada Viagra No Prescription Fast Delivery viagra Doryx Shop Mastercard Indianapolis Cyproheptadine 4mg For Purchase Cephalexin Sample Mono In Infants After Taking Amoxicillin Componentes Del Viagra where to buy cialis online safely Viagra Bodybuilding

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted.