Need some extra inspiration when it comes to using Parmigiano Reggiano? Getting creative with this versatile cheese really pays off, and we’ve got some daring, delicious combinations that show it at its best plus a sale. Save $5 per lb on Mitica Parmigiano Reggiano from 2/23 - 2/25/18*.

The King of Cheese

Producers in traditional areas of Northern Italy use techniques dating back centuries, then age the wheels of cheese to achieve the intense, complex taste and wonderfully crumbly texture it’s celebrated for. Nutty, sweet, salty and fruity are all flavors found in Parmigiano Reggiano, but there’s one more that’s key: umami, the savory “fifth flavor” that stimulates the taste buds and heightens the taste of foods around it. It’s one reason that offbeat flavor pairings with this cheese are so often successful.You know authentic Parmigiano Reggiano when you see it — every wheel has “Parmigiano Reggiano” imprinted on the rind in pin dots. Find out more about this storied cheese.You might wonder what makes the Parmigiano Reggiano that Whole Foods Market sells unique. We only sell wheels that are aged at least two years. Each year we hand select wheels based on the flavor profile we believe is best, buying from just a handful of producers that we know personally. Then we hand crack the wheels in our stores so the flavor is freshest. You can taste the difference.'

Easy Ways to Enjoy Parmigiano Reggiano Besides Pasta

1. Stuff a Date. Try one of the fastest flavor fixes we know: Cut slits in the top of pitted dates and slip wedges of cheese inside for outstanding two-bite treats, sophisticated enough for cocktails but easy enough for an anytime munch. You can add a walnut or pecan half to each if you like, or drizzle with honey: Infused honeys like chile honey, truffle honey or rosemary honey are excellent foils to Parmesan Reggiano.

2. Make a Mix. You’ll find a near perfect blend of sweet-and-salty is this Parmigiano Reggiano Party Mix. Dried fruits, toasted nuts and cubes of crunchy, crumbly Parmigiano Reggiano are addictive as a cocktail partner or game-day snack. Lots of protein plus heart-healthy fatty acids (and no refined sugar!) makes it particularly satisfying as a trail mix.

3. Make a Crisp. Part chip, part cracker and fully delicious, baked Parmigiano Reggiano Crisps can do duty on dishes from salads to soups and vegetables, and you can even land them on a dessert plate — try standing one up in a scoop of vanilla-bean ice cream drizzled with aged balsamic.

4. Snack on It. Forget granola bars! Sweet-and-Salty Parmigiano Reggiano Snack Bars just might be the ultimate way to satisfy your taste buds while getting a dose of whole grains and seeds. The savory flavor of the cheese elevates these beyond post-workout fodder.

5. Pair with Chocolate. Pair Parmigiano Reggiano with chocolate for a flavor explosion: It’s the ultimate combo for bringing out the cheese’s luxurious salty and tangy character while heightening chocolate’s deeper, darker, sweeter notes. Slather toast with chocolate-hazelnut spread and lay Parmigiano Reggiano shavings on top, add tiny cubes to chocolate chip cookie dough, or go all out with these Parmigiano Reggiano Crisps with Chocolate and Sea Salt.

6. Add to Popcorn. Toss freshly popped corn with a generous handful of finely grated Parmigiano Reggiano and your choice of seasonings: cracked black pepper, chile powder, garlic powder, lemon zest, or just about any seasoning blend you have in your spice cabinet. An optional drizzle of butter or a coating of olive oil spray will help the cheese cling to the kernels.

7. Don’t Discard the Rind. Toss it into a simmering pot of soup, stock, or stew to enjoy the last bit of its ineffable flavor in one more meal. Or use it to infuse cream for Parmesan Crème Brûlée, an unforgettable dessert that takes full advantage of Parmigiano Reggiano’s nuanced flavors.

Join Us for a Parmigiano Reggiano Cracking Party 

Don’t miss our 10th annual Parmigiano Reggiano Wheel Crack on Saturday, February 24. At 3 pm EST in all of our stores, expert cheesemongers will crack open a wheel and hand out free samples. Just the celebration this cheese deserves.*Valid 2/23 - 2/25/18. While supplies last. Not valid at Whole Foods Market 365™ stores. U.S. only. No rain checks.

First posted on the Whole Foods blog.

PHARMACA

Save 25% on supplements Jan 22 - 29!

Multivitamins | Omegas | Minerals | Probiotics | Sports Nutrition | Herbs & Homeopathy

*Discount taken at register. While supplies last.

Enjoy MERRY & BRIGHT savings!

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Hurry before it's too late!

Sometimes corralling a babysitter to hang with the kids while you and the spouse escape is, well, hard. Expensive. And only lasts for one evening! But if you take some time to spruce up your outdoor space and make it special, you can lock the kids inside and have an outdoor date night all to yourselves.

Accessories Make the Space

Three years ago, we added a deck to our backyard, but every year we find ways to improve it and enjoy it a little more. This year, we added two three-seater sofas for long summer nights chatting away with even more family and friends, a pouf to prop our feet up, my favorite vase of all time and a few other accessories from World Market to make our outdoor living space look (and function) just as good as our indoors.

Outdoor Date Night Ideas

During the day, we basically live out here. Our girls running around from the swingset to the couches, kneeling around the table for a quick drink. But after the sun goes down and they’re all tucked in, it’s our favorite spot to unwind together. And what’s an outdoor date night under the stars without a perfect snack– a charcuterie board! Here’s how to put together a simple one with ingredients (and that killer board) you can find at World Market.

Building a Charcuterie Board for Two

When the night is settling in and you finally have a quiet moment to spend with that special someone, a charcuterie board is a great way to incorporate snacks without feeling like you’ve gone overboard on the food. But the key to charcuterie is balancing sweet, salty, and rich flavors, as well as incorporating a variety of textures, while keeping it light. Here are a few tips for building a charcuterie board for two.

1. Limit yourself to two meats, and about 6-8 thin slices of each. I like including a nice Italian Salame, as well as some kind of ham like prosciutto. And for cuddling up close, maybe avoid the spicy or garlicky meats.

2. Include two crunchy elements. I like one to be sweet and the other to be salty, so some simple water crackers and shortbread cookies are reliably appreciated. Even for those with gluten sensitivities, you can find good options.

3. While you want sweetness included, you don’t want it to be candy levels of sweetness. So add a small handful of dried fruit – figs are a favorite and go great with cured meats, but dried cherries or peaches are also great.

4. Like the meats, limit yourself to two cheeses – one sliced and sharp, like a good cheddar, and the other rich and spreadable, perhaps with a spoonful of preserves.

5. Always include an element of brightness, like Greek olives or sweet baby pickles. The brine will help cut through the fats present in the meat and cheese, and will help this snack not sit so heavy in the belly.

You can absolutely make your backyard a perfect little haven. It doesn’t take a zillion dollars and it doesn’t have to take forever. The only thing standing between you and an outdoor date night like this is a comfy spot to sit, a beautiful array of nibbles (maybe some wine?) and the kids’ bedtime. Happy snuggling!

Discover more outdoor decor for your space, and get more details about the Chris Loves Julia backyard makeover!

For more World Market blogs, go to: http://www.worldmarket.com/blog/

The Bar Series: Cocktail and Dessert Pairings

Just about everyone’s heard of dessert pairings with wine or beer, but there’s one more unexplored frontier in the world of booze and sweets: cocktails. This is a big challenge considering that cocktails are usually made more for sipping on their own or enjoying with a meal than an after-dinner dessert. However, it’s a challenge we’re totally up for.

Mixed drinks bring a whole new complexity to the table. By their very nature, they combine flavors in a way that’s intended to bring out a unique flavor in the drink itself, which means it can be tough to pair it with food that meets it beat for beat. Mixologists are both chemists and innovators, coming up with all kinds of cool, experimental cocktails that linger on the palate long after you take that last sip. So we had to choose our cocktails carefully. Enjoy the results!

Salted Caramel White Chocolate Chip Cookie & Hot Buttered Rum

Salt and liquor just seem to go together, particularly when you’re trying to enhance the other flavors of the drink. That’s why we chose Hot Buttered Rum for our first cocktail. It’s a delicious cold-weather treat, and it has a delightful level of spice and sweetness that pairs beautifully with salted caramel and white chocolate.

To make spiced buttered rum, you can make your own spiced butter by following a recipe online – usually, it’s softened butter mixed with brown sugar, cinnamon, nutmeg, cloves, and ginger. All your favorite holiday spices. From there, take one ounce of spiced rum, add a tablespoon of the butter, and top with hot water. Blend well, and add some honey, an orange slice, or maple syrup for more sweetness. Yum! Enjoy alongside plenty of cookies.

The O.G. Cupcake & Triple Espresso Martini

Coffee and chocolate, are we right? Of course, we are. This is a long-beloved pairing, and with a little creativity, you can kick it up a notch. There are a few different methods of creating this cocktail – you can brew and cool espresso and add it to vodka, or start with espresso-infused vodka, either purchased or homemade. Blend with coconut rum, a splash of amaretto, and a touch of chocolate liquor for a wonderful coffee lover’s dream cocktail.

Obviously, the absolute best pairing for this tasty drink is an equally tasty chocolate cake. Our O.G. Cupcake is chocolate cake filled with white chocolate mousse and topped with our signature cream cheese cookies ‘n cream frosting. Each flavor blends seamlessly with coffee, coconut, and amaretto in the drink to leave a lingering creamy, sweet, luxurious taste on your tongue. A must-try!

Elderberry Macarons & Lemon Drop

 Who doesn’t love the sweet and sour classic Lemon Drop? It’s tart, it’s refreshing, it’s delightful. Simply blend lemon juice, vodka, triple sec, and simple syrup to make it. Take a sip, then turn to your dessert pairing: an Elderberry Macaron. Yes!

Elderberries are tart, sweet, and juicy, exactly like this lemon drop. However, they have a signature berry flavor, which is absolutely wonderful alongside the bright citrus flavor of lemons. You may be familiar with using lemon to brighten up blueberry dishes, and the same principle works here. They play off each other beautifully.

Challenge complete! When you’re indulging in sugary treats, it’s a good idea to use a lighter hand with the sugar in your drinks so that you don’t overwhelm your sweet tooth. The drinks featured here certainly play with sweetness, but they also rely on spice or tartness to balance it out. If you’d like to experiment with your own cocktails, it’s a good trick to keep in mind!

We’re always happy to Sift deliver cupcakes and other sweets to your home or event space. For our local friends, picking up at any of our locations is easy – we’re located throughout the San Francisco and North Bay Area. Be sure to check out the other pairings in our Bar Series!

For more Sift Dessert Bar blogs, go to: https://www.siftdessertbar.com/blogs/love-cupcakes-the-sift-blog

Those who succumb to lethargy covet the perseverance inherent to the impeccably chiseled and impossibly fit. Fortunately, we can employ proactive measures and practical tactics that’ll make our desire for a healthy lifestyle far more than a pipe dream. In fact, fitness aficionados have dedicated their experience and expertise to devising motivational strategies. For those who don’t fancy themselves a natural-born athlete, here are some techniques you should heed if you wish to cultivate motivation.

1. Monitor Your Progression

An improvement of any magnitude is worth documenting. Tracking your progress helps bolster confidence and cement motivation. When you hold yourself accountable, the chances of skimping on a workout considerably lessen. Whether you document your progress via pictures or charts, noting your growth bodes well for favorable outcomes.

2. Bid Farewell To Outside Influences

Though our society is riddled with demoralizing pressures, it’s imperative not to lose sight of the goal you want to achieve. Incessantly comparing yourself to others is a toxic deterrent, so be sure to remain goal-oriented and focus solely on yourself.

3. Give Credit Where Credit Is Due

An innocuous incentive is warranted every now and again. Rewarding yourself to new protein powders and workout gear instills enjoyment into the process, so go ahead and treat yourself!

4. Find Solace In Others

Braving the workout journey alone is ill-advised. Confiding your misgivings and stumbling blocks to a trusted confidant makes working out more endurable. There’s no shame in admitting you need support, so be sure to seek consolation if need be.

5. Unburden Yourself From Guilt

It’s human nature for us to cast the first stone on ourselves. In order to thrive, we mustn’t be so hard on ourselves. In essence, knowing how to give yourself grace is conducive to a healthy lifestyle and productive workout regimen.

6. Establish A Good Rapport With Fellow Gym-Goers

If you frequent a specific environment, you’d likely want it to be a convivial one. Knowing that your gym session will be rife with friendly and familiar faces will undoubtedly motivate you to workout. With that said, try to make fast friends with others who have embarked on the same fitness endeavor as you.

7. Rise And Shine

Though mornings can be gruesome, they’re also prime time for working out. Condition yourself to wake with the sun if you want to see a stark difference in your motivation levels.

8. Don’t Expect The World Of Yourself

While it’s paramount to set goals, it’s equally as essential for those aspirations to be attainable. While an hour-long gym workout may be what you desire, you’ll likely have to work up to it. In short, you should establish realistic targets while making earnest efforts to achieve them.

9. Don’t Harp On Past Blunders

Perhaps this is your second or third attempt at abiding by a workout schedule. If so, don’t allow previous drawbacks to dampen your momentum. As an attempt to stay steadfast in your current undertaking, allow the past to remain in the past.

10. Acquire A Cheerful Disposition

Optimism is the cornerstone of success. With that said, it’s crucial to maintain a positive and optimistic mindset. One bad day doesn’t define your entire progress, so take the journey in stride.

For more blog posts, go to: http://purebarre.com/blog/

Consider this your basic blueprint to achieving grilled steak goodness: nail down the technique in this recipe, then change things up with marinades, seasonings, and oils, and you can have steak on the menu all summer long.

A word to the wise—grill temperatures can vary widely! Use the recommended cooking time below as a starting point, and adjust as necessary to the quirks of your grill.

Serves: 4  Prep Time: 25 Minutes  Cooking Time: 7 - 8 Minutes

INGREDIENTS

- 
Steaks

- 
2 packages (4 steaks) TJ's USDA Choice Premium Angus Beef Flat Iron Chuck Steak


- 
TJ's Olive Oil


- 
TJ's Sea Salt & Black Pepper Grinders


- 
Supplies

- 
Meat thermometer




DIRECTIONS

- Remove steaks from packaging. Rub each each steak generously with olive oil, and salt and pepper both sides. Place on a rimmed baking sheet, cover and let rest about 20 minutes before you're ready to grill.
- Heat grill to high. Place steaks in the center of the grill and cook 4 minutes (don't touch them at all during this time—this ensures you achieve maximum grill marks!).
- Reduce heat on center burners to medium. Flip steaks and cook 3-5 minutes more, to desired doneness*. Remove steaks from grill and let rest 5 minutes before slicing and serving.

Degree of Doneness:
- Rare (cool red center)—125°F
- Medium-Rare (warm red center)—135°F
- Medium (warm pink center)—145°F
- Medium-Well (slightly pink center)—150°F
- Well (little or no pink)—160°F

*The USDA recommends steaks and roasts be cooked to 145°F (medium) and then rested for at least 3 minutes.

For more Trader Joe's recipes, go to: https://www.traderjoes.com/recipes

Dutch Baby Pancakes

A Dutch baby pancake is a pancake-crêpe-popover hybrid that is a match for lots of sweet and savory toppings and is large enough to share. Plus, it has a party trick — it puffs up in the oven though quickly fall once removed from the oven. Once cooked, choose from a myriad of toppings to really make it your own. Try powdered sugar, syrup, fruit preserves, lemon curd and big wedges of fresh lemon, cinnamon sugar, your favorite nut butter or seasonal fresh fruit like berries and mangoes.

Check out this basic Dutch baby recipe then pull inspiration from these six examples below.

1. Chocolate

This cocoa-based Dutch baby from @theoliveandmango is topped with rich chocolate sauce and a strawberry sauce. It would also be a crowd-pleasing dessert after dinner or brunch.

2. Lemon & Blueberry

The fruit-filled Dutch baby by @thetravelingspoonchef takes a classic dessert pairing — sweet and tart — and creates something that would be celebrated during breakfast too.

3. Spring Onion

You had us at goat cheese. Who says Dutch baby pancakes need to be sweet? This version with spring onions, herbs and goat cheese, would be a perfect star on a weekend brunch table. Credit: @rhubarbariansblog

4. Lemon Ricotta & Tomatoes

This take on a savory Dutch baby pancake is one to save for summer’s highly prized tomatoes. Enjoy more flavor in every bite by adding fresh herbs into the batter, then top with tangy lemon ricotta and sliced tomatoes. This is a pancake you can enjoy for any meal. Credit: @dianemorrisey

5. Chai-spiced

Tea lovers will rejoice in the sweet, aromatic spice mixture in this custardy Dutch baby pancake. Bonus: It can be mixed up the evening before and just given a quick whisk in the morning before baking. Credit: @paulajroy

6. Apple

Ever wish you could have apple pie for breakfast? This Dutch baby packed with sliced apples and topped with cinnamon and powdered sugar will satisfy that pie craving in the morning hours. Blogger @ashmmccormick also has recipes for lemon and berry compote versions.

To see the original blog post, visit http://www.wholefoodsmarket.com/blog

Serves: 6 - 8  Prep Time: 5 Minutes  Cooking Time: 25 - 30 Minutes

INGREDIENTS

For Pulled Jackfruit

- 
2 cans TJ’s Green Jackfruit in Brine
- 
1 1/2 cups TJ’s Organic Brown Sugar BBQ Sauce & Marinade
- 
1 tablespoon TJ’s Olive Oil
- 
3 tablespoons Water

- 1 package TJ’s Honey Wheat Hamburger Buns
- 
1 TJ’s Yellow Onion, diced, for garnish




For Tangy Cole Slaw
- 
1 bag TJ’s Organic Shredded Green & Red Cabbage with Orange Carrots
- 
1/4 cup TJ’s Mayonnaise (or TJ's Greek Yogurt)
- 
1/4 cup TJ’s Apple Cider Vinegar
- 
TJ's Salt & Pepper, to taste

DIRECTIONS

Prepare Pulled Jackfruit: Drain jackfruit and pat dry. Partially shred jackfruit chunks into smaller pieces. In a sauté pan, heat olive oil over medium heat. Add jackfruit and sauté for five minutes. Add BBQ sauce and water to pan and stir to evenly coat jackfruit. Cover pan and simmer on medium-low heat, 20-25 minutes, stirring occasionally and pulling jackfruit apart as it becomes tender. 

Prepare Tangy Cole Slaw: While jackfruit cooks, in a large bowl, toss cabbage blend with mayonnaise and apple cider vinegar to coat. Season with salt and pepper to taste and set aside.

Prepare Sandwiches: Place a scoop of pulled jackfruit on the bottom of a bun. Top with diced onions, coleslaw, and bun top. Eat and repeat until satisfied!

To see original recipe, go to 👉🏻 https://www.traderjoes.com/recipes